LizCon's Journal, 19 April 2013

Wheeeee!!! And I'm off!

My out-of town BF and I are off for 5 days together, so I won't be as active on here as I have been this week. I still plan on getting all my exercise, especially the cardio *wink wink, nudge nudge*, and I'll try to log my food, but I might not weigh in. We'll see.

Bad news is lots of eating out for the next 5 days. Good news is that he's been doing Atkins for 9 years now, so he'll be able to help me figure out what's safe to eat on the menus.

I hope everyone has as great a weekend as I'm planning to have!

Diet Calendar Entry for 19 April 2013:
1192 kcal Fat: 45.29g | Prot: 178.63g | Carb: 3.77g.   Breakfast: Rage rage pink, Egg. Lunch: EarthGreens Organic Herb Salad, Frank's Red Hot Sauce, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: Smoked & Spiced Beef Pastrami. Snacks/Other: water, Water. more...

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