|
Shocked at salt content in my food. Was that the fish? The Scrambled eggs?
30 minutes (and a very happy) 30 minutes on the treadmill yesterday.
no walk/run into work today but planned again for treadmill this evening.
Diet Calendar Entries for 26 August 2010:
|
2134 kcal
|
Fat: 100.64g | Prot: 88.64g | Carb: 201.30g.
Breakfast: Coffee. Lunch: Draught, Tomatoes, Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Dinner: 1/3 Less Fat Cream Cheese, French Rolls, Doughnut, Potato Chips, Mini Babybel Bonbel Cheese, Fruit Yogurt (Lowfat, 11g Protein Per 8oz), Pork Link Sausage (Smoked). Snacks/Other: Water. more...
|
|
2829 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|