Weigh In record (no journal entry) for 18 April 2013
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151.7 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2013:
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1991 kcal
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Fat: 83.80g | Prot: 61.49g | Carb: 256.96g.
Breakfast: Küsschen (Weiße Schokolade), Minis Choco, Pink Lady Äpfel, Joghurt Bircher Müsli, Bananen, Leinsamen. Lunch: Sauerteigbrot, Ristorante Pizza Vegetale. Dinner: Gouda, Blütenhonig, Pommersche Feine Gutsleberwurst, Kürbiskernbrötchen, Delikatess Rohschinken, Gurkensalat, Butter (Gesalzen), Laugenbrötchen. Snacks/Other: Euro Münzen, Rote Paprika, Küsschen (Weiße Schokolade), Wasser, Tee ungesüßt. more...
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2001 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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