Zoesmommy's Journal, 17 April 2013

Legs really sore today. Ok though, good WO last night. Wonder what scale will say tomorrow.

122.1 lb Lost so far: 20.2 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 43.80g | Prot: 72.97g | Carb: 203.20g.   Breakfast: Clementines, Red Delicious Apples, Organic Creamy Peanut Butter, 100% Natural Whole Wheat Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Coconut Oil, Baby Spinach, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Crunchy Oat Granola Cookies - Mixed Nuts. more...

1349 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...