Weigh In record (no journal entry) for 17 April 2013
|
216.8 lb
Lost so far: 0.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2013:
|
980 kcal
|
Fat: 93.33g | Prot: 19.37g | Carb: 11.94g.
Breakfast: Cucumber (Peeled), Hellmann's Real Mayonnaise, Egg Yolk. Lunch: Cucumber (Peeled), Hellmann's Real Mayonnaise, Egg Yolk. Dinner: Cucumber (Peeled), Hellmann's Real Mayonnaise, Egg Yolk. Snacks/Other: Kroger Half & Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
|
|
2421 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beth736's weight history
|