LizCon's Journal, 16 April 2013

I have the best boyfriend. When I sent him an edited version of yesterday's journal, this is what he replied:

"Remember, I fell in love with THIS you. You are awesome. But, yes, I support you 100% in this, my darling. :)"

Physio was tough today. And he wants me back on Thursday. I feel worse than when I went in, but I'm told it's good pain. Still, ow. Also didn't help that I slept through my alarm and had to run out of the house without breakfast. Need calories now!

Diet Calendar Entries for 16 April 2013:
1176 kcal Fat: 37.86g | Prot: 178.64g | Carb: 21.78g.   Breakfast: Egg, Rage rage pink. Lunch: Frank's Red Hot Sauce, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: Unsalted Butter Stick, brussels sprouts. Snacks/Other: water, water, water, water. more...
2303 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Physiotherapy - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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