Weigh In record (no journal entry) for 16 April 2013
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2013:
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662 kcal
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Fat: 15.51g | Prot: 22.06g | Carb: 111.27g.
Breakfast: Chiquita Banana, Milk (2% Lowfat with Added Vitamin A). Lunch: Gourmet Chow Mein. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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gaining 0.4 lb a week
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jlmh67456's weight history
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