Weigh In record (no journal entry) for 13 April 2013
|
144.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2013:
|
362 kcal
|
Fat: 12.22g | Prot: 49.95g | Carb: 12.31g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Chicken, Dole Romaine Lettuce. Dinner: Yellow Mustard, Egg White, Egg, Melba Toast, Baby Spinach. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SashaRenard's weight history
|