grlsantos's Journal, 12 April 2013

189.8 lb Lost so far: 10.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

---

1362 kcal

Fat: 65.25g | Prot: 92.08g | Carb: 109.82g.   Breakfast: Sausage McMuffin. Lunch: Tomatoes, Balsamic Vinegar, Olive Oil, Pocket Thins Italian Herb, Fresh Mozzarella Pearls. Dinner: Bourbon Street Chicken & Shrimp. more...

2204 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...