Weigh In record (no journal entry) for 10 April 2013
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190.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1164 kcal
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Fat: 34.85g | Prot: 83.31g | Carb: 149.62g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Nonfat Black Cherry Greek Yogurt (Container). Lunch: Simple Favorites French Bread Pepperoni Pizza, Bananas. Dinner: Strawberries, Crispy Fish Portions. Snacks/Other: High Protein Shake - Vanilla. more...
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gaining 0.1 lb a week
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