Weigh In record (no journal entry) for 10 April 2013
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140.8 lb
Lost so far: 22.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1999 kcal
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Fat: 61.05g | Prot: 98.77g | Carb: 291.83g.
Breakfast: Cinnamon, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Sunnyside Farms Sugar Free French Vanilla Coffee Creamer, Dannon Light & Fit Greek - Strawberry. Dinner: Birds Eye Steamfresh Southwestern Style Rice, Borden Fat Free Single Cheese Slices, Perdue Ground Chicken. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Black Forest Gummy Bears, Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers, General Mills Honey Nut Cheerios, Almond Milk, Trident Sugarless Gum with Xylitol. more...
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losing 1.7 lb a week
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