06 Dec 19 by member: Em GI
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It’s refreshing to see someone who once was morbidly obese now figure out how to include in their diet the food that likely played a role in their obesity because they made changes and figured out how to! You go, girl, and I remain jealous you don’t even have to sweat! No, that’s not true...sweat is and forever will be a part of my winning life, and I’m okay with that 😉
06 Dec 19 by member: Em GI
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And I’m happily indulging in milk chocolate whenever with zero impact on my blood and body! Yay us!
06 Dec 19 by member: Em GI
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06 Dec 19 by member: moopie321
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06 Dec 19 by member: Erquiaga
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Oh my, Rosio...you got a Krispy Kreme???!!! Sadly, there's none fresh on O'ahu 😢
06 Dec 19 by member: acomandr
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06 Dec 19 by member: FullaBella
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06 Dec 19 by member: poohle
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06 Dec 19 by member: adultosaur
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How do you know is krispy cream ?
06 Dec 19 by member: rosio19
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06 Dec 19 by member: rosio19
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Guys I have learned to NOT SNACK mindlessly
06 Dec 19 by member: rosio19
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I have learned to have ONE donut
06 Dec 19 by member: rosio19
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I have learned to skip breakfast/lunch/dinner if I’m lacking hunger
06 Dec 19 by member: rosio19
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Redirect your “bad” eating habits
06 Dec 19 by member: rosio19
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06 Dec 19 by member: rosio19
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No bites, no licks, no sips, no nothing mindlessly
06 Dec 19 by member: rosio19
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Someone offers something, don’t let them finish the sentence, NO!
06 Dec 19 by member: rosio19
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06 Dec 19 by member: rosio19
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06 Dec 19 by member: Chestnut63
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