Weigh In record (no journal entry) for 08 April 2013
|
209.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2013:
|
1574 kcal
|
Fat: 41.52g | Prot: 115.90g | Carb: 188.57g.
Breakfast: Cookies N' Creme Protein Powder. Lunch: Light String Cheese, Light Fat Free Yogurt - Lemon Cream Pie, Original Vegan With Soy Protein Meatless Burgers, Whole Wheat Hamburger Buns. Dinner: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Light Fat Free Black Forest Cake, Light String Cheese. Snacks/Other: Toast Chee Reduced Fat Peanut Butter Crackers, Bananas. more...
|
|
3819 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatertech's weight history
|