precious1414's Journal, 07 April 2013

precious1414's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2013

153.0 lb Lost so far: 0.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:

852 kcal

Fat: 16.56g | Prot: 35.21g | Carb: 91.84g. Breakfast: Caramel Macchiato Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Rice Pilaf. Dinner: Chicken Kabobs, Chicken Kabobs. Snacks/Other: Chocolate Covered Raisins, Pears, Tangerines (Mandarin Oranges). more...

1694 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

precious1414's weight history

view complete history

precious1414's Journal, 07 April 2013

Submit a Comment

Other Related Links

Members

precious1414's weight history