JuDaX's Journal, 25 July 2008

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HOW TO GET SIX PACK ABS WORKOUT ROUTINE 5

<embed src="http://www.metacafe.com/fplayer/715974/how_to_get_six_pack_abs_workout_routine_5.swf" width="400" height="345" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"> </embed><br><font size = 1><a href="http://www.metacafe.com/watch/715974/how_to_get_six_pack_abs_workout_routine_5/">HOW TO GET SIX PACK ABS WORKOUT ROUTINE 5</a> - <a href="http://www.metacafe.com/">Click here for this week’s top video clips</a></font>

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Thanks, my hubby's been doing the 100 push-up challenge, and was wanting something for his belly too! He's going to love this!

26 Jul 08 by member: stmueller

With those exercises you will have those 6-pack abs by next week!!! I will have get rid of more of my middle before I can try these, LOL Good luck, I am waiting YOUR video :)

26 Jul 08 by member: dwhummers

Your chart LOOKS AWESOME! You are doing an awesome job! Keep it up!!!! Woo HOOO!

31 Jul 08 by member: miteslur


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JuDaX's Journal, 25 July 2008

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