TheOneAfter909's Journal, 19 August 2010

Ugh. I hate working until late into the night. So much for my no eating after 7PM rule.

Diet Calendar Entries for 19 August 2010:
1949 kcal Fat: 130.38g | Prot: 164.16g | Carb: 21.04g.   Breakfast: Flax Seed Oil Softgels (1000 mg), Fish Oil Softgels (1000 mg), SARGENTO mexican cheese blend, egg. Lunch: Taylor Farms Chef Salad. Dinner: EL POLLO LOCO chicken leg, EL POLLO LOCO chicken thigh. Snacks/Other: Orbit Wintermint chewing gum, smoked gouda. more...
4215 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Yeah when that happens to me.. I just try and cut it off 3 hours before bed.. whatever time that is. :P Have a good day and get some rest. 
20 Aug 10 by member: Ceebee

     
 

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