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Daclownie
Journal
05 Apr 13
Daclownie's Journal, 05 April 2013
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Weigh In record (no journal entry) for 05 April 2013
259.2 lb
Lost so far:
13.8 lb
.
Still to go:
69.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 April 2013:
1195 kcal
Fat: 39.78g | Prot: 66.58g | Carb: 159.90g.
Breakfast:
Bananas, Egg Beaters - Original.
Lunch:
6" Italian Sub.
Snacks/Other:
Bananas, Peaches & Cream Instant Oatmeal.
more...
3304 kcal
Activities & Exercise:
Desk Work - 2 hours, Bicycling (moderate) - 13/mph - 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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