Daclownie
Joined August 2011
Posts
45
Following
0
Followers
0
Weight History

Start Weight
267.0 lb
Lost so far: 12.4 lb

Current Weight
254.6 lb
Performance: losing 1.3 lb a week

Goal Weight
200.0 lb
Still to go: 54.6 lb
Danny, late 20's, pretty well overweight. I'm 5'9", started at 267lbs. First goal is to lose 10% of my bodyweight. Next milestone will be to hit 225lbs. Eating less, and eating far healthier choices, and started exercising on an exercise bike at home and going to the gym on days I don't work! Always looking for input and guidance!

Daclownie's Weight History


Daclownie's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 237kcal | fat: 3.08g | carbs: 41.52g | prot: 9.82g
Baked Rice Pudding
A sweet and fun dessert made with brown rice and sprinkled with cinnamon.
view complete cookbook

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Daclownie's journal

15 April 2013

Went to the 99... figured I'd grab a wrap as a break from my salads... Bruschetta Chicken Wrap (after looking it up on their web page after eating) has ...
on diet Daclownie's own diet  

12 April 2013

Guilt tripped myself out of ordering a massive Venician Chicken w/ Tortellini plate and went for a Chicken Salad wrap instead. Even told them no fries ...
on diet Daclownie's own diet  

Daclownie's Recent Food & Exercise


Daclownie's Recent Activity

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Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 175.3 lb.
Msyvette55 supported meli1028's Journal Entry.
anjelica_ward commented on ccforres's Journal Entry.
afitelbs commented on their Weight Entry.
terrance1988 recorded a Weight Entry at 174.8 lb.
tatertosh updated their Exercise Diary.
Zanuzrs recorded a Weight Entry at 253.5 lb.
khairunnisa_94 recorded a Weight Entry at 150.6 lb.