Weigh In record (no journal entry) for 05 April 2013
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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529 kcal
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Fat: 19.27g | Prot: 60.18g | Carb: 27.90g.
Breakfast: Almond Milk, Meijer Whey Protein. Lunch: Light Queso Fresco & Chipotle Cheese Wedge, Red Onions, Cracked Pepper Mill Smoked Turkey Breast, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Sweet Red Peppers. Dinner: Taco Bell Fiesta Taco Salad (No Shell). more...
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gaining 7.0 lb a week
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