Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
precious1414
Journal
04 Apr 13
precious1414's Journal, 04 April 2013
precious1414's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2013
156.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2013:
449 kcal
Fat: 11.34g | Prot: 21.82g | Carb: 74.96g.
Breakfast:
Life Cereal, Instant Coffee (made from Powdered), Caramel Macchiato Coffee Creamer.
Lunch:
Garden Veggie Patties (100g).
Snacks/Other:
Fuji Apples, Chewy Bars - Oats & Chocolate.
more...
1750 kcal
Activities & Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
precious1414's weight history
view complete history