ChelsieD's Journal, 25 November 2019

this sleep schedule this week cant be good for my eating habits. just today I worked 17 hours at my desk job and 5 hours at my cashiering job. ugh....is it bed time yet?

Diet Calendar Entries for 25 November 2019:
2379 kcal Fat: 102.66g | Prot: 131.37g | Carb: 240.81g.   Breakfast: Dole Diced Peaches No Sugar Added, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Lunch: Pampered Chef Moroccan White Bean Turkey Chili. Dinner: Kirkwood Chicken Leg Quarters, Bob Evans Macaroni & Cheese. Snacks/Other: Hostess Pumpkin Spice Cupcake, Publix Lemon Poppyseed Muffin, Sensible Portions Garden Veggie Straws - Sea Salt, Jack Link's Teriyaki Beef Steak (28g). more...
5420 kcal Activities & Exercise: Resting - 1 hour, Standing - 6 hours, Desk Work - 17 hours. more...

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Comments 
No point in working yourself into an early grave slow down. 
25 Nov 19 by member: Chestnut63
I m sure you will achieve your goal.  
01 Dec 19 by member: Dahiya Kuldeep
At times it happens, no problem.  
01 Dec 19 by member: Dahiya Kuldeep
Been there— it’s rough. 
01 Dec 19 by member: Kenna Morton

     
 

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