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leaninnc
Journal
04 Apr 13
leaninnc's Journal, 04 April 2013
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Weigh In record (no journal entry) for 04 April 2013
240.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 April 2013:
1220 kcal
Fat: 37.89g | Prot: 82.68g | Carb: 136.99g.
Breakfast:
Toasted Whole Wheat Bread, Boiled Egg, Coffee with Cream and Sugar.
Lunch:
Lettuce Salad with Assorted Vegetables, White Rice, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Bananas.
more...
4024 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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