Weigh In record (no journal entry) for 02 April 2013
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230.0 lb
Lost so far: 29.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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842 kcal
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Fat: 20.56g | Prot: 89.47g | Carb: 74.19g.
Breakfast: Bananas, Premier Nutrition High Protein Shake - Chocolate, Water, Coffee (Brewed From Grounds). Lunch: Simply Bar Protein Bar, Cream Cheese, Cub Foods Boneless Skinless Chicken Breast, Water. Dinner: Split Pea and Ham Soup. Snacks/Other: Tomatoes, Trader Joe's Light Havarti Cheese, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Water, Coffee. more...
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losing 21.0 lb a week
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carrieEL's weight history
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