PresidentAwesome's Journal, 01 April 2013

I knew the scale was wonky that one day. Maybe it was just trying to flatter me. If only I could drop weight that fast, though my most recent weigh in seems more reasonable.
397.0 lb Lost so far: 0 lb.    Still to go: 157.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
3056 kcal Fat: 133.30g | Prot: 230.97g | Carb: 237.11g.   Breakfast: Odwalla Mango Tango Fruit Smoothie (Bottle), Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Golden Corral BBQ Pork Ribs. Dinner: Vlasic Jalapeno Slices Hot Peppers, Cream Cheese Spread, Bacon (Cured, Pan-Fried, Cooked), Chicken Breast (Skin Not Eaten), Spinach, Kirkland Signature Greek Yogurt, Darigold French Vanilla Creamer, Pineapple Chunks (Sweetened, Frozen), VIP Frozen Peaches, 1% Fat Milk. Snacks/Other: Great Value Green Olives with Pimento, Tropicana Pink Lemonade, Dry Roasted Almonds (with Salt Added). more...
4765 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PresidentAwesome's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.