Weigh In record (no journal entry) for 01 April 2013
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173.4 lb
Lost so far: 52.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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934 kcal
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Fat: 32.11g | Prot: 36.70g | Carb: 126.61g.
Breakfast: milk 1%, cheerios. Lunch: Simply Potatoes Mashed Sweet Potatoes, Organic Prairie Organic Hardwood Smoked Bone-In Spiral Sliced Half Ham. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises - Almond, Deviled Egg, Apples, Egg Dinner Rolls. more...
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gaining 2.8 lb a week
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