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Today I feel good, with energy to keep my excercise. I feel that I'm losing weight, I wish I could lose five pounds per week, that would be my dream come true. I should be losing like that, I'm only eating 800 calories per day somtimes a little bit more. I need strenght to keep it up.
Diet Calendar Entries for 28 March 2013:
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847 kcal
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Fat: 19.59g | Prot: 80.19g | Carb: 91.31g.
Breakfast: 1% Lowfat Cottage Cheese, Tangerines (Mandarin Oranges), Coffee, Red Delicious Apples. Lunch: Saltine Crackers, Split Pea Soup, Turkey Ham, Mixed Salad Greens. Dinner: Stewed Chicken Wing, Baked Sweetpotato (Peel Not Eaten), Tilapia (Fish). Snacks/Other: Green Tea, Dannon Light & Fit Greek - Blueberry. more...
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2533 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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