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ate late last night
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172.2 lb
Lost so far: 3.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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985 kcal
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Fat: 6.89g | Prot: 33.29g | Carb: 202.45g.
Lunch: Fat Free Fruit Snacks (Mixed Fruit), Bananas. Dinner: Chunk Light Tuna in Water (Pouch), Uncle Bens Ready Rice Pouch Rice Teriyakiun. Snacks/Other: Gatorade - Fruit Punch. more...
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gaining 4.2 lb a week
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