Weigh In record (no journal entry) for 28 March 2013
|
156.7 lb
Lost so far: 12.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
496 kcal
|
Fat: 14.60g | Prot: 4.60g | Carb: 88.80g.
Breakfast: Chips (Regular), Coca-Cola (Can). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
travistravis's weight history
|