Weigh In record (no journal entry) for 27 March 2013
|
155.9 lb
Lost so far: 13.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
364 kcal
|
Fat: 11.57g | Prot: 19.62g | Carb: 46.69g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Chocolate Milkshake Powder. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
travistravis's weight history
|