Elianna's Journal, 15 August 2010

Weight keeps going down but haven't done p90x in 4 days.... Hmmm

217.4 lb Lost so far: 24.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

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855 kcal

Fat: 27.26g | Prot: 24.06g | Carb: 147.68g.   Breakfast: Life Cinnamon Cereal, Light Vanilla Soy Milk. Lunch: Watermelon. Snacks/Other: Dry Roasted Unsalted Peanuts, Extra Butter Microwave Popcorn, York Peppermint Pattie (Mini Size). more...

2640 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...