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orbost
Journal
26 Mar 13
orbost's Journal, 26 March 2013
orbost's Profile
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Weigh In record (no journal entry) for 26 March 2013
199.7 lb
Lost so far:
3.7 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2013:
861 kcal
Fat: 22.09g | Prot: 22.47g | Carb: 134.65g.
Breakfast:
Original Muesli Bars, Weet-Bix, Coffee with Milk.
Lunch:
Hot Cross Bun.
more...
3281 kcal
Activities & Exercise:
Running - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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