Weigh In record (no journal entry) for 16 August 2010
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2010:
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2119 kcal
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Fat: 142.10g | Prot: 149.02g | Carb: 68.04g.
Breakfast: cream, splenda, soy milk, olive oil, mushrooms, eggs. Lunch: tuna, rocket leaves, cucumber, iceberg lettuce, mushrooms. Dinner: coconut milk, broccoli, salmon. Snacks/Other: peanut butter, cashew nuts, velveeta cheese, cream, protein powder, bodylicious. more...
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Gita Mathias's weight history
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