Weigh In record (no journal entry) for 04 November 2019
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190.7 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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1360 kcal
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Fat: 97.20g | Prot: 86.03g | Carb: 29.51g.
Breakfast: Kirkland Signature Roasted Seasoned Seaweed, Caviar, Tim Hortons Coffee with 2 Creams (Large). Lunch: Harvest Farmer's Sausage, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Dinner: Parmesan Cheese (Grated) , Caesar Dressing, Lettuce, Pulled Pork, Hellmann's Real Mayonnaise, Азбука Вкуса Борщ, Домашний Вкус Холодец Домашний. Snacks/Other: Hazelnuts or Filberts Nuts , Splenda No Calorie Sweetener (Packet). more...
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steady weight
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StAnna72's weight history
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