Weigh In record (no journal entry) for 24 March 2013
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219.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1422 kcal
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Fat: 47.29g | Prot: 10.79g | Carb: 253.19g.
Breakfast: Banana, Coffee with Cream and Sugar. Snacks/Other: Cloud Cake, Pepsi (Can), O-KE-DOKE Cheese-Flavored Popcorn,, Lance Van-O Lunch Cookies, Mighty Malts Malted Milk Balls. more...
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gaining 5.6 lb a week
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