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Have my meds now under control so this will help to get the weight off now.
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2010:
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354 kcal
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Fat: 16.63g | Prot: 25.22g | Carb: 22.30g.
Breakfast: corn bread, canadian bacon, progressive Vege Greens Blueberry Melody, eggs. more...
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gaining 0.6 lb a week
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