Weigh In record (no journal entry) for 22 March 2013
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228.8 lb
Lost so far: 19.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1246 kcal
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Fat: 42.74g | Prot: 63.42g | Carb: 157.58g.
Breakfast: walnuts, oatmeal. Lunch: chicken noodle soup. Dinner: soft chicken taco, beef crispy taco. Snacks/Other: orange, apple. more...
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losing 0.1 lb a week
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JanetMay2013's weight history
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