Weigh In record (no journal entry) for 25 March 2013
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228.2 lb
Lost so far: 19.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1320 kcal
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Fat: 31.91g | Prot: 69.15g | Carb: 171.97g.
Breakfast: schwan's live smart breakfast sandwich. Lunch: subway 6" double turkey. Dinner: margarita on the rocks, tortilla chips, crispy chicken taco, guacamole. Snacks/Other: schwan's livesmart fudge bar. more...
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losing 1.4 lb a week
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