Weigh In record (no journal entry) for 22 March 2013
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115.8 lb
Lost so far: 0.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1457 kcal
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Fat: 60.90g | Prot: 98.00g | Carb: 127.49g.
Breakfast: banana, peanut butter, Almond Milk, meal replacement. Lunch: Olive Oil , Boneless Skinless Chicken Breast Fillets, zuc, broc slaw, tomato bisque. Dinner: butter, california blend, alexia sweet, turkey burger. Snacks/Other: Almond Breeze Unsweetened Vanilla, Bananas , True Protein Pea pp. more...
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losing 0.5 lb a week
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kirstny's weight history
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