Weigh In record (no journal entry) for 21 March 2013
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128.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2013:
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1998 kcal
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Fat: 32.49g | Prot: 52.14g | Carb: 284.25g.
Breakfast: Bananes, Lait avec 2% de Matières Grasses, Café Latte, Raisin Bran. Lunch: Lait avec 2% de Matières Grasses, Rich and Creamy Hot Chocolate, Original Plain Yogourt. Dinner: Mayonnaise, Saké, Sushi, Popping Mini Eggs. more...
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1935 kcal
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Activities & Exercise:
Sitting - 12 hours, Standing - 3 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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