Weigh In record (no journal entry) for 20 March 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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2645 kcal
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Fat: 109.13g | Prot: 96.06g | Carb: 344.27g.
Lunch: Ricotta Cheese (Whole Milk), Mozzarella Cheese, Lasagna Noodles Pasta, Cream of Mushroom Soup. Dinner: Pepper Jack Cheese, Avocado, Black Angus Steak Burgers, Pretzel Bun, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Pepsi. more...
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Xxlr8tor's weight history
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