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This first week is turning out to be a little challenging. I have eaten out with co-workers/supervisors, I have to travel to one of our offices in Louisiana and we are hosting an office Spring Luncheon tomorrow. I must get my walk in tonight to make up for some of my guilty feelings. Continue the good work everyone. Stay strong!
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281.0 lb
Lost so far: 4.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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979 kcal
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Fat: 34.65g | Prot: 65.57g | Carb: 123.43g.
Breakfast: yellow mustard, Garden Vegetable Cream Cheese Spread, Low Salt Deli Sliced Ham, Light English Muffin. Lunch: Burrito Bowl & Corn Tortilla. Snacks/Other: grapes. more...
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steady weight
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