Weigh In record (no journal entry) for 25 March 2013
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278.0 lb
Lost so far: 7.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1080 kcal
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Fat: 20.50g | Prot: 50.00g | Carb: 178.00g.
Breakfast: mcdonalds oatmeal. Lunch: Fat Free Honey Mustard Salad Dressing, Hearty Breast of Chicken Soup (Small), Chargrilled Chicken Cool Wrap. Snacks/Other: Fruit Cup (Small), Light Fat Free Yogurt - Strawberries 'N Bananas. more...
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losing 3.5 lb a week
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anealbabe's weight history
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