hokies91's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
583 kcal Fat: 14.37g | Prot: 14.22g | Carb: 101.18g.   Breakfast: 1% Fat Milk, Sugar. Lunch: pop tart. more...
losing 7.0 lb a week

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