| October 2013 |
| Thu 17th: |
190 *
|
11%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
-
|
-
|
|
1917*
|
-
|
| March 2013 |
| Wed 27th: |
1775 *
|
99%
|
fat: 52.94g |
| |
protein: 62.74g |
| |
carbs: 220.21g |
|
-
|
-
|
| Tue 19th: |
583 *
|
32%
|
fat: 14.37g |
| |
protein: 14.22g |
| |
carbs: 101.18g |
|
-
|
-
|
| Mon 18th: |
1977 *
|
110%
|
fat: 76.39g |
| |
protein: 48.08g |
| |
carbs: 243.52g |
|
-
|
-
|
| Tue 12th: |
1643 *
|
91%
|
fat: 72.86g |
| |
protein: 57.53g |
| |
carbs: 161.36g |
|
-
|
-
|
| Mon 11th: |
1834 *
|
102%
|
fat: 39.58g |
| |
protein: 67.20g |
| |
carbs: 284.96g |
|
2765*
|
 931
|
| Sun 10th: |
1747 *
|
97%
|
fat: 67.65g |
| |
protein: 76.48g |
| |
carbs: 133.85g |
|
-
|
-
|
| Thu 7th: |
2548 *
|
142%
|
fat: 84.17g |
| |
protein: 132.71g |
| |
carbs: 235.92g |
|
-
|
-
|
| Wed 6th: |
1472 *
|
82%
|
fat: 52.37g |
| |
protein: 73.22g |
| |
carbs: 184.18g |
|
-
|
-
|
| Tue 5th: |
1892 *
|
105%
|
fat: 94.34g |
| |
protein: 88.49g |
| |
carbs: 152.13g |
|
-
|
-
|
| Mon 4th: |
1609 *
|
89%
|
fat: 72.77g |
| |
protein: 82.44g |
| |
carbs: 165.63g |
|
-
|
-
|
| Sun 3rd: |
1851 *
|
103%
|
fat: 61.52g |
| |
protein: 54.81g |
| |
carbs: 208.09g |
|
-
|
-
|
| Fri 1st: |
684 *
|
38%
|
fat: 25.14g |
| |
protein: 70.29g |
| |
carbs: 43.41g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1512 *
|
84%
|
fat: 60.26g |
| |
protein: 79.69g |
| |
carbs: 172.14g |
|
-
|
-
|
| Wed 27th: |
1985 *
|
110%
|
fat: 70.57g |
| |
protein: 198.41g |
| |
carbs: 150.87g |
|
-
|
-
|
| Tue 26th: |
1675 *
|
93%
|
fat: 49.29g |
| |
protein: 101.47g |
| |
carbs: 181.41g |
|
-
|
-
|
| Mon 25th: |
1496 *
|
83%
|
fat: 40.64g |
| |
protein: 100.97g |
| |
carbs: 181.51g |
|
-
|
-
|
| Sun 24th: |
1209 *
|
67%
|
fat: 69.29g |
| |
protein: 56.95g |
| |
carbs: 103.39g |
|
-
|
-
|
| Thu 21st: |
1280 *
|
71%
|
fat: 69.02g |
| |
protein: 56.41g |
| |
carbs: 133.71g |
|
-
|
-
|
| Wed 20th: |
1301 *
|
72%
|
fat: 52.82g |
| |
protein: 97.69g |
| |
carbs: 116.85g |
|
1920*
|
619
|
