Weigh In record (no journal entry) for 27 March 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1775 kcal
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Fat: 52.94g | Prot: 62.74g | Carb: 220.21g.
Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Nabisco Wheat Thins Crunch Stix - Honey Wheat, Jif Natural Creamy Peanut Butter, 1% Fat Milk, Raisin Nut Bran. Dinner: Banana Bread, Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast Meat and Skin (Broilers or Fryers). Snacks/Other: Riesling Wine. more...
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gaining 1.8 lb a week
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