pspeaks's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
230.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
332 kcal Fat: 20.05g | Prot: 14.28g | Carb: 26.00g.   Breakfast: Sausage, Egg & Cheese Muffin, Coffee (Brewed From Grounds). more...
gaining 0.3 lb a week

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