mandyjo95's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
157.4 lb Lost so far: 27.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
1888 kcal Fat: 77.37g | Prot: 52.50g | Carb: 223.75g.   Lunch: Dr. Pepper (Medium), Hot Fudge Cake Sundae, Tater Tots (Regular), Sonic Burger with Mayonnaise. Dinner: 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Quakes Rice Snacks - Chocolate, Sweet Tea. more...
1903 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Singing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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