mandyjo95's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.6 lb Lost so far: 26.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1845 kcal Fat: 102.67g | Prot: 57.86g | Carb: 170.73g.   Lunch: Cherub Tomatoes, Sour Cream & Onion, Frankfurter or Hot Dog with Cheese on Bun. Dinner: Thick Chocolate Milk Shake, French Fries (Small), Country Fried Steak Sandwich. Snacks/Other: Mini Eggs Milk Chocolate. more...
2206 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet mandyjo95's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mandyjo95's own diet



mandyjo95's weight history


mandyjo95's Recent Activity

mandyjo95's Own Activity

No recent activity.

mandyjo95's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported michaelschaffer's Weigh In.
Lawwstin recorded a Weigh In at 124.0 lb.
HCB commented on Bkeller1023's Journal Entry.
ctlss supported Mom2Boxers's Journal Entry.
tiffunky12 started a new challenge topic - First Challenge Ever!!.
northernmusician commented on Instantcrazy's Journal Entry.
bri293 recorded a Weigh In at 158.0 lb.
dreamcatcher10 supported ChrisComedy's Journal Entry.