mandyjo95's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.6 lb Lost so far: 26.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1845 kcal Fat: 102.67g | Prot: 57.86g | Carb: 170.73g.   Lunch: Sour Cream & Onion, Cherub Tomatoes, Frankfurter or Hot Dog with Cheese on Bun. Dinner: French Fries (Small), Thick Chocolate Milk Shake, Country Fried Steak Sandwich. Snacks/Other: Mini Eggs Milk Chocolate. more...
2206 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet mandyjo95's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mandyjo95's own diet



mandyjo95's weight history


mandyjo95's Recent Activity

mandyjo95's Own Activity

No recent activity.

mandyjo95's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaymbre recorded a Weigh In at 215.8 lb.
LadySummerMoon recorded a Weigh In at 212.0 lb.
Betty Kyle recorded a Weigh In at 177.0 lb.
katnclara recorded a Journal Entry.
Princess Mola replied to their post - Day 2- Low Carb Journeey.
Bottib recorded a Weigh In at 263.4 lb.
DebJ61 recorded a Weigh In at 182.4 lb.
apa1069 recorded a Weigh In at 206.4 lb.