mandyjo95's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.6 lb Lost so far: 26.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1845 kcal Fat: 102.67g | Prot: 57.86g | Carb: 170.73g.   Lunch: Frankfurter or Hot Dog with Cheese on Bun, Sour Cream & Onion, Cherub Tomatoes. Dinner: Thick Chocolate Milk Shake, French Fries (Small), Country Fried Steak Sandwich. Snacks/Other: Mini Eggs Milk Chocolate. more...
2206 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet mandyjo95's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mandyjo95's weight history


mandyjo95's Recent Activity

mandyjo95's Own Activity

No recent activity.

mandyjo95's Buddies

No recent activity.

Other Member Diet Recent Activity

Briggsr2 recorded a Weight Entry at 237.0 lb.
CCbabcock supported ann.rauf99's Journal Entry.
Tassos67 updated their Exercise Diary.
ann.rauf99 recorded a Journal Entry.
AllieLittles supported michellejean's Journal Entry.
SomersetK recorded a Weight Entry at 150.4 lb.
Buddyslove recorded a Weight Entry at 107.6 lb.
itsmagnolia supported their Journal Entry.