mandyjo95's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.6 lb Lost so far: 26.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1845 kcal Fat: 102.67g | Prot: 57.86g | Carb: 170.73g.   Lunch: Sour Cream & Onion, Cherub Tomatoes, Frankfurter or Hot Dog with Cheese on Bun. Dinner: Country Fried Steak Sandwich, French Fries (Small), Thick Chocolate Milk Shake. Snacks/Other: Mini Eggs Milk Chocolate. more...
2206 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet mandyjo95's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mandyjo95's own diet



mandyjo95's weight history


mandyjo95's Recent Activity

mandyjo95's Own Activity

No recent activity.

mandyjo95's Buddies

No recent activity.

Other Member Diet Recent Activity

Woperchild commented on Amyputkonen's Journal Entry.
wholefoodnut commented on Tulipgirl6's Journal Entry.
ratnaeka putri recorded a Weigh In at 108.0 lb.
cat4life recorded a Weigh In at 222.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
barneybear777 recorded a Weigh In at 218.4 lb.
orchid22 recorded a Weigh In at 330.7 lb.
ofdwolf supported madanjen's Journal Entry.