Weigh In record (no journal entry) for 13 March 2013
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157.6 lb
Lost so far: 27.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2013:
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2008 kcal
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Fat: 92.00g | Prot: 49.50g | Carb: 247.50g.
Breakfast: Fiber Advance Gummies, Crunchy Granola Bars - Oats 'N Dark Chocolate. Lunch: Very Berry Spinach Salad (Regular), Sicilian Sandwich, Raspberry Specialty Italian Soda. Dinner: Caramel Apple Empanada, Lipton Raspberry Iced Tea (30 oz), Beefy Nacho Griller, Doritos Locos Tacos. Snacks/Other: Milk Chocolate Peanut Butter Cups, Mini Eggs Milk Chocolate. more...
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2117 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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