anettea's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1227 kcal Fat: 35.00g | Prot: 50.75g | Carb: 179.58g.   Breakfast: steel cut oatmeal, Equal Spoonful Sweetner, Original Fat Free Powder Coffee Creamer, tropican trop 50 no pulp, Coffee. Lunch: spaghetti. Dinner: sweet potatoe fresh, black eye, treasurss of the sea. Snacks/Other: vanilla ice cream. more...
gaining 1.3 lb a week

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